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DENOVO RECOVERY

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What Is Therapy for Addiction Like?

Navigating Social Situations While Staying Sober

Therapy for addiction at DeNovo Recovery focuses on personal growth, healing, and long-term sobriety. We design individualized plans that support mental, emotional, and physical wellness every step of the way.

Starting the Journey:

Upon entering, the intake process helps us get to know your history, challenges, and recovery goals. This information shapes your treatment plan, ensuring it fits your specific needs.

Core Therapy Types:

  • One-on-One Counseling: Personalized sessions explore triggers and help develop healthier coping strategies.
  • Group Therapy: Engaging with peers creates a supportive community essential for motivation and accountability.
  • Family Therapy: Loved ones participate to rebuild trust and strengthen relationships damaged by addiction.
  • Cognitive-Behavioral Therapy (CBT): Focuses on changing negative thinking patterns to improve behavior.
  • Special Programs: Adventure therapy and trauma-informed care offer additional pathways for healing.

A Typical Day in Treatment:

Depending on the program type (inpatient, day treatment, or outpatient), your day includes a mix of therapy sessions, wellness activities, and practical skill-building. Each element plays a role in creating a balanced lifestyle and preparing you for life beyond recovery.

What Makes It Different?

Our approach ensures treatment is adaptable. If you start in residential care, you can transition into day treatment or outpatient programs as you progress. We also integrate wellness practices like nutrition and stress management into therapy.

Continuing Support After Treatment:

We offer aftercare plans and outpatient services to support you after completing the initial phase of recovery. Staying connected with therapy prevents relapse and helps you maintain positive habits in everyday life.

The Key to Recovery:

Therapy at DeNovo Recovery isn’t just about stopping substance use. It’s about discovering yourself, learning new ways to cope, and building meaningful connections. Every session, group, or interaction moves you closer to lasting change.

Recovery is a journey, and we walk it with you. Learn more by visiting DeNovo Recovery.