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Smoking Marijuana Once A Week

Marijuana in Missouri img The History

Do you smoke marijuana once a week and wonder how long it stays in your system? This is a common question for many occasional users. Knowing how long THC (the active ingredient in marijuana) stays in your body is important, especially for drug tests or health reasons. At DeNovo Recovery Network, we can help you understand this and provide support if you decide to quit. Read on to learn about THC clearance times, factors that influence it, and the support options at DeNovo Recovery Network. Reach out to our team for personalized help.

How Long Does THC Stay in Your System?

THC, the chemical in marijuana that gets you high, can stay in your system for different lengths of time depending on various factors. Here’s what you need to know if you smoke once a week:

  • Urine Test: THC can be detected in urine for up to a week for occasional users.
  • Blood Test: THC is usually detectable in blood for 1-2 days, but for occasional users, it might be a bit longer.
  • Saliva Test: THC can show up in saliva for 1-3 days.
  • Hair Test: THC can be detected in hair for up to 90 days, but this is more for heavy users.

Factors That Affect THC Clearance

Several factors influence how long THC stays in your system:

  • Metabolism: People with faster metabolisms process THC more quickly.
  • Body Fat: THC is stored in fat cells, so those with more body fat may retain THC longer.
  • Hydration and Diet: Staying hydrated and eating a healthy diet can help flush THC out faster.
  • Frequency of Use: Even occasional use can build up in your system over time.

Tips for Clearing THC from Your System

If you’re trying to get THC out of your system faster, here are some tips:

  • Stay Hydrated: Drink plenty of water to help flush out toxins.
  • Exercise: Physical activity can help burn fat cells where THC is stored.
  • Eat Healthy: A balanced diet supports your body’s natural detox processes.
  • Avoid More THC: The less you smoke, the faster your body will clear it out.

Treatment Programs at DeNovo Recovery Network

If you’re concerned about your marijuana use or want to quit, DeNovo Recovery Network offers several treatment options:

  • Dual Diagnosis Treatment: For those with both substance use and mental health issues.
  • Intensive Outpatient Program (IOP): A flexible program that allows you to continue with daily life while receiving treatment.
  • Partial Hospitalization Program (PHP): A more intensive treatment option that provides structured support.
  • Sober Living: A supportive environment for those who need a stable place to stay while recovering.
  • Aftercare Services: Ongoing support to help you stay on track after completing a treatment program.

Contact Us For Help

If you smoke marijuana once a week and are concerned about how long it stays in your system, understanding the factors and having a plan can help. DeNovo Recovery Network offers comprehensive treatment programs tailored to your needs. Contact us today to learn more and take the first step towards a healthier life.


How long does THC stay in my system if I smoke once a week?

For occasional users, THC can be detectable in urine for up to a week, in blood for 1-2 days, in saliva for 1-3 days, and in hair for up to 90 days.

Can exercise help clear THC from my system?

Yes, exercise can help burn fat cells where THC is stored, potentially speeding up the clearance process.

Does drinking water help flush out THC?

Staying hydrated can help your body flush out toxins, including THC.

What if I want to quit smoking marijuana?

DeNovo Recovery Network offers various treatment programs, including Dual Diagnosis Treatment, IOP, PHP, Sober Living, and Aftercare services, to help you quit.

How can I contact DeNovo Recovery Network for help?

You can reach out to us through our website or call our helpline for personalized assistance and to learn more about our treatment programs.