Am I An Alcoholic?

Are you worried about your drinking? Is it getting out of hand? Do you find yourself asking whether you are crossing the line when it comes to drinking? You’re not alone. Millions of people struggle with the same problem. The line between social drinking and over-drinking can get blurry. This quiz will help you learn about your drinking habits and the potential risks.

Are you worried about your drinking? Is it getting out of hand? Do you find yourself asking whether you are crossing the line when it comes to drinking? You’re not alone. Millions of people struggle with the same problem. The line between social drinking and over-drinking can get blurry. This quiz will help you learn about your drinking habits and the potential risks.

AUD

What does Alcohol Use Disorder (AUD) mean?

AUD is a medical condition that reduces the ability to control alcohol use despite opposing the social and health consequences. It can range from mild to severe, and the symptoms are different from person to person. Some common signs include:

• Drinking longer than you intended
• Failing to cut down or stop drinking
• Spending a lot of time drinking or hungover
• Experiencing strong cravings for alcohol
• Failing to do basic duties due to drinking
• Drinking despite the problems it is causing
• Giving up important activities because of alcohol use
• Engaging in risky activities when drinking
• Drinking despite the worsening effects like either physical or mental health problems
• Needing to drink more to get the same effect (building tolerance)
• Having withdrawal symptoms when not drinking

You do not need to experience all of these symptoms to have AUD; it depends on the number of symptoms related to you.

The Quiz

This is not a proper diagnostic tool but rather a way to reflect on your drinking habits and their potential impact on your life. Answer each question honestly for the best results.

For each question, choose the answer that best describes your experience: 0 – Never, 1 – Rarely, 2 – Sometimes, 3 – Often, 4 – Always.

• Do you find it difficult to stop drinking?
• Have you ever felt guilty about your drinking?
• Has your drinking ever caused problems in your relationships?
• Do you ever drink in the morning to steady your nerves or get rid of a hangover?
• Have you ever missed work or important obligations because of drinking?
• Do you worry that you might be drinking too much?
• Have friends or family members expressed concern about your drinking?
• Have you ever tried to cut down on your drinking but couldn’t?
• Do you find yourself thinking about when you can drink next?
• Have you ever done something you regretted while drinking?
• Has your drinking ever led to legal problems?
• Do you ever drink more than you planned to?
• Have you ever experienced memory loss or blackouts from drinking?
• Do you drink to cope with stress or emotional problems?
• Have you ever hidden your drinking from others?

What Does your score mean:

• 0-15 points: Suggests a low risk of alcohol use disorder. If you’re taking this quiz, you may have some concerns about your drinking. It’s always a good idea to be mindful of your alcohol consumption and its effects on your life.
• 16-30 points: Your responses indicate some risky drinking behaviors. While you may not meet the criteria for alcohol use disorder, your drinking patterns could potentially lead to health problems or other issues. It may be helpful to speak with a healthcare provider about your alcohol use.
• 31-45 points: Your answers suggest a high risk of alcohol use disorder. We strongly recommend seeking professional help to evaluate your drinking habits and discuss potential treatment options. Remember, recognizing the problem is the first step toward recovery.
• 46-60 points: Your responses indicate a very high risk of alcohol use disorder. It’s crucial to seek professional help immediately and address your relationship with alcohol. Remember, alcohol use disorder is a medical condition, and effective treatments are available.

Your Results

Only professionals can diagnose alcohol use disorder. However, your results can provide valuable insights into your drinking habits and their potential impact on your life. If your score indicates a moderate to very high risk, it doesn’t necessarily mean you’re an “alcoholic.” The term “alcoholic” is outdated and doesn’t accurately reflect the complex nature of alcohol use disorder. Instead, think of your results as an indication that your relationship with alcohol may be problematic and you could benefit from professional help.

Seeking Help

Don’t think about the score and if you’re worried about your drinking, it’s always a good idea to speak with our professionals. They can provide a better understanding and guide you to the right resources and treatment.

Treatment for AUD can take many forms, including:

• Outpatient Treatment: Programs like Intensive Outpatient Programs (IOP) or standard Outpatient Programs (OP) allow you to receive treatment while maintaining your daily responsibilities.
• Partial Hospitalization Programs (PHP): These provide a higher level of care than outpatient programs, with specialized treatment during the day.
• Inpatient Rehabilitation: For more severe cases, inpatient treatment provides 24/7 care and support in a controlled environment.
• Prescription Treatment: Certain prescriptions can help manage cravings and support recovery when used in conjunction with counseling.
• Personalized therapy: One-on-one sessions with a therapist can help you address underlying issues and develop coping strategies.
• Support Groups: Organizations like Alcoholics Anonymous (AA) or SMART Recovery offer peer support and proven strategies for maintaining sobriety.

What to Expect

If you decide to seek help, you might be asking, what is the next step? While everyone’s journey is different, here are some general steps you might take:

• Getting proper evaluation: A healthcare professional will conduct a thorough evaluation of your alcohol use, overall health, and life circumstances.
• Detoxification: If necessary, you may need to go through a medically supervised detox process to manage withdrawal symptoms safely.
• Treatment: This could involve a combination of therapy, support groups, and possibly medication, tailored to your specific needs.
• Aftercare: Ongoing support is crucial for maintaining recovery. This might include continued therapy, support group meetings, and lifestyle changes.
• Rebuilding: As you progress in your recovery, you’ll work on rebuilding relationships, pursuing personal goals, and creating a happy life without alcohol.

A Life without Alcohol

If you’re worried about your drinking or have questions about the results, we encourage you to reach out to us at Denovo Recovery. Our team of professionals specializes in treating alcohol use disorder and other substance use issues. We offer a range of treatment options, including IOP, OP, PHP, and comprehensive aftercare programs, all tailored to meet your needs.

You’re not alone in this journey. Many people have successfully overcome alcohol use and gone on to lead happy, healthy lives. With the right support and treatment, you too can achieve recovery.

Call

Don’t wait to get the help you deserve. Contact Denovo Recovery today to learn more about our programs and how we can support you. A new life, free from drinking, is waiting. Take the first step today.

1. What is Alcohol Use Disorder (AUD)? Alcohol Use Disorder (AUD) is a medical condition that affects a person’s ability to control their alcohol consumption despite negative social, health, or personal consequences. Symptoms can range from mild to severe and vary among individuals.
2. What are common signs of AUD? Some signs include drinking more than intended, strong cravings for alcohol, failing to fulfill responsibilities due to drinking, building a tolerance, and experiencing withdrawal symptoms when not drinking.
3. How does the quiz help me understand my drinking habits? The quiz is designed to help you reflect on your drinking habits and assess whether they may be risky. It is not a diagnostic tool but can offer insight into whether your relationship with alcohol may require further evaluation.
4. What should I do if my quiz score indicates a high risk of AUD? If your score suggests a high risk of AUD, it’s recommended that you seek professional help. Denovo Recovery offers treatment programs such as outpatient treatment, partial hospitalization, inpatient rehabilitation, and therapy to help individuals struggling with alcohol use.
5. What treatment options are available for Alcohol Use Disorder? Treatment options include outpatient programs (IOP, OP), partial hospitalization programs (PHP), inpatient rehabilitation, prescription medications, personalized therapy, and support groups like Alcoholics Anonymous (AA).