At Denovo Recovery, we know that recognizing a problem is the first step to recovery. Many people wonder if their drinking habits are normal or a sign of something more serious. If you’re asking, Am I an alcoholic? Our quiz can help you gain clarity.
Understanding Alcohol Use
Drinking alcohol is common, but when does it become a problem? The line between social drinking and dependency can be blurry. A standard drink is 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of liquor. Regularly exceeding these amounts can signal an issue.
For moderate drinking, guidelines suggest:
Men – No more than two drinks per day.
Women – No more than one drink per day.
Exceeding these limits consistently could be a red flag.
Signs of Alcohol Dependence
Here are key signs that drinking may be a problem:
- Drinking more than planned – Saying you’ll have one drink but having several.
- Drinking to cope – Using alcohol to relieve stress or escape emotions.
- Increased tolerance – Needing more alcohol to feel the same effects.
- Neglecting responsibilities – Work, relationships, and health suffering due to drinking.
- Cravings and withdrawal – Feeling anxious, irritable, or sick when not drinking.
If you relate to any of these, it may be time for an honest self-assessment.
Take Our Am I an Alcoholic Quiz
Answer these questions honestly:
- Do you often drink more than intended?
- Have you tried to cut back but couldn’t?
- Do you feel guilty about drinking?
- Has alcohol caused issues in your relationships?
- Do you experience cravings or withdrawal symptoms?
- Have you neglected work or personal responsibilities due to drinking?
If you answered yes to multiple questions, it may be time to seek help.
How Denovo Recovery Can Help
Our alcohol rehab center provides personalized treatment plans, including:
- Medical detox – Safe withdrawal under medical supervision.
- Counseling and therapy – Addressing the emotional and psychological aspects of addiction.
- Holistic recovery plans – Focusing on long-term sobriety with the right support.
- Ongoing care and relapse prevention – Ensuring a strong foundation for recovery.
Choosing Recovery
If you’re questioning your drinking habits, now is the time to act. Denovo Recovery offers the tools and guidance you need to regain control of your life.
Frequently Asked Questions
How do I know if I’m an alcoholic?
If alcohol use is affecting your health, relationships, or responsibilities, it may be a sign of addiction. Our quiz can help you assess your drinking habits.
Can I control my drinking instead of quitting?
Some people can cut back, but others may need full abstinence. A professional evaluation can help determine the best approach.
What happens during treatment?
We offer medical detox, therapy, and long-term recovery support to address both physical and mental health aspects of addiction.
How can I get started with Denovo Recovery?
Contact us today. Our team is here to provide the guidance and support you need for a fresh start.